NDB #5670 · Per 100g

Ground Turkey, 85% Ln, 15% Fat, Patties, Brld

🍽️ 3 oz = 85g💧 Water: 58.25%

Calorie Breakdown

249kcal

Protein42%(25.9g)

Carbohydrates0%(0.0g)

Fat58%(16.2g)

🌿Macronutrients

Calories

249kcal

Protein

25.88g52% DV

Total Fat

16.20g21% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

58.25g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.13g21% DV

Monounsaturated Fat

5.46g

Polyunsaturated Fat

4.17g

Cholesterol

105mg35% DV

🦷Minerals

Calcium

48mg4% DV

Iron

2.04mg11% DV

Magnesium

25mg6% DV

Phosphorus

235mg19% DV

Potassium

242mg5% DV

Sodium

81mg4% DV

Zinc

3.25mg30% DV

Selenium

35.10μg64% DV

Copper

0.26mg28% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

97IU3% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.07mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.23mg18% DV

Niacin (B3)

6.63mg41% DV

Vitamin B6

0.38mg23% DV

Folate

7μg2% DV

Vitamin B12

1.40μg58% DV

Choline

79.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g