NDB #5669 · Per 100g

Ground Turkey, 85% Ln, 15% Fat, Pan-Broiled Crumbles

🍽️ 3 oz = 85g💧 Water: 56.66%

Calorie Breakdown

258kcal

Protein39%(25.1g)

Carbohydrates0%(0.0g)

Fat61%(17.4g)

🌿Macronutrients

Calories

258kcal

Protein

25.11g50% DV

Total Fat

17.45g22% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

56.66g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.57g23% DV

Monounsaturated Fat

6.05g

Polyunsaturated Fat

4.62g

Cholesterol

106mg35% DV

🦷Minerals

Calcium

49mg4% DV

Iron

1.98mg11% DV

Magnesium

28mg7% DV

Phosphorus

263mg21% DV

Potassium

276mg6% DV

Sodium

85mg4% DV

Zinc

3.56mg32% DV

Selenium

36.10μg66% DV

Copper

0.19mg22% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

117IU4% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.09mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

7.72mg48% DV

Vitamin B6

0.46mg27% DV

Folate

7μg2% DV

Vitamin B12

1.60μg67% DV

Choline

76.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g