NDB #5667 · Per 100g

Ground Turkey, 93% Ln, 7% Fat, Patties, Brld

🍽️ 3 oz = 85g💧 Water: 62.42%

Calorie Breakdown

207kcal

Protein50%(25.9g)

Carbohydrates0%(0.0g)

Fat50%(11.4g)

🌿Macronutrients

Calories

207kcal

Protein

25.86g52% DV

Total Fat

11.45g15% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

62.42g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.96g15% DV

Monounsaturated Fat

3.88g

Polyunsaturated Fat

3.54g

Cholesterol

106mg35% DV

🦷Minerals

Calcium

29mg2% DV

Iron

1.73mg10% DV

Magnesium

25mg6% DV

Phosphorus

210mg17% DV

Potassium

247mg5% DV

Sodium

91mg4% DV

Zinc

3.71mg34% DV

Selenium

27.50μg50% DV

Copper

0.16mg18% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

105IU4% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.13mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.23mg18% DV

Niacin (B3)

6.64mg42% DV

Vitamin B6

0.47mg28% DV

Folate

7μg2% DV

Vitamin B12

1.80μg75% DV

Choline

77.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g