NDB #5664 · Per 100g

Ground Turkey, Fat Free, Patties, Brld

🍽️ 1 patty = 85g1 oz = 28.35g💧 Water: 68.4%

Calorie Breakdown

138kcal

Protein84%(29.0g)

Carbohydrates0%(0.0g)

Fat16%(2.5g)

🌿Macronutrients

Calories

138kcal

Protein

28.99g58% DV

Total Fat

2.48g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

68.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.67g3% DV

Monounsaturated Fat

0.71g

Polyunsaturated Fat

0.76g

Cholesterol

65mg22% DV

🦷Minerals

Calcium

6mg0% DV

Iron

0.78mg4% DV

Magnesium

35mg8% DV

Phosphorus

264mg21% DV

Potassium

339mg7% DV

Sodium

59mg3% DV

Zinc

2.19mg20% DV

Selenium

28μg51% DV

Copper

0.06mg7% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

25IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.09mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

10.71mg67% DV

Vitamin B6

0.91mg53% DV

Folate

7μg2% DV

Vitamin B12

0.67μg28% DV

Choline

58.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g