NDB #5621 · Per 100g

Emu, Ground, Raw

🍽️ 1 patty = 117g💧 Water: 72.87%

Calorie Breakdown

134kcal

Protein72%(22.8g)

Carbohydrates0%(0.0g)

Fat28%(4.0g)

🌿Macronutrients

Calories

134kcal

Protein

22.77g46% DV

Total Fat

4.03g5% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

72.87g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.02g5% DV

Monounsaturated Fat

1.61g

Polyunsaturated Fat

0.56g

Cholesterol

69mg23% DV

🦷Minerals

Calcium

7mg1% DV

Iron

4.02mg22% DV

Magnesium

24mg6% DV

Phosphorus

222mg18% DV

Potassium

320mg7% DV

Sodium

56mg2% DV

Zinc

3.48mg32% DV

Selenium

30.50μg55% DV

Copper

0.20mg22% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.24mg2% DV

Thiamin (B1)

0.27mg23% DV

Riboflavin (B2)

0.46mg35% DV

Niacin (B3)

7.49mg47% DV

Vitamin B6

0.64mg38% DV

Folate

13μg3% DV

Vitamin B12

6.75μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g