NDB #5342 · Per 100g

Ckn, Brlers/Fryers, Brst, Mt Only, Ckd, Rotisserie, Orig Seasoning

🍽️ 3 oz = 85g1 breast, breast with skin and bone = 483g💧 Water: 68.23%

Calorie Breakdown

137kcal
Protein82%(28.0g)
Carbohydrates0%(0.0g)
Fat18%(2.8g)
🌿Macronutrients
Calories
137kcal
Protein
28g56% DV
Total Fat
2.79g4% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
68.23g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.78g4% DV
Monounsaturated Fat
0.97g
Polyunsaturated Fat
0.55g
Cholesterol
86mg29% DV
🦷Minerals
Calcium
13mg1% DV
Iron
0.45mg3% DV
Magnesium
25mg6% DV
Phosphorus
235mg19% DV
Potassium
303mg6% DV
Sodium
313mg14% DV
Zinc
0.86mg8% DV
Selenium
39.10μg71% DV
Copper
0.04mg5% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
17IU1% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.33mg2% DV
Vitamin K
3.40μg3% DV
Thiamin (B1)
0.04mg4% DV
Riboflavin (B2)
0.21mg16% DV
Niacin (B3)
9.23mg58% DV
Vitamin B6
0.24mg14% DV
Folate
11μg3% DV
Vitamin B12
0.27μg11% DV
Choline
68.70mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g