NDB #5335 · Per 100g

Chick, Feet, Boiled

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 65.8%

Calorie Breakdown

215kcal

Protein37%(19.4g)

Carbohydrates0%(0.2g)

Fat63%(14.6g)

🌿Macronutrients

Calories

215kcal

Protein

19.40g39% DV

Total Fat

14.60g19% DV

Carbohydrates

0.20g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

65.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.92g20% DV

Monounsaturated Fat

5.50g

Polyunsaturated Fat

2.98g

Cholesterol

84mg28% DV

🦷Minerals

Calcium

88mg7% DV

Iron

0.91mg5% DV

Magnesium

5mg1% DV

Phosphorus

83mg7% DV

Potassium

31mg1% DV

Sodium

67mg3% DV

Zinc

0.69mg6% DV

Selenium

3.60μg7% DV

Copper

0.10mg11% DV

☀️Vitamins

Vitamin A (IU)

100IU3% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.27mg2% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

0.40mg3% DV

Vitamin B6

0.01mg1% DV

Folate

86μg22% DV

Vitamin B12

0.47μg20% DV

Choline

13.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g