NDB #5333 · Per 100g

Chicken, Ground, Crumbles, Ckd, Pan-Browned

🍽️ 3 oz, crumbled = 85g💧 Water: 64.92%

Calorie Breakdown

189kcal

Protein49%(23.3g)

Carbohydrates0%(0.0g)

Fat51%(10.9g)

🌿Macronutrients

Calories

189kcal

Protein

23.28g47% DV

Total Fat

10.92g14% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

64.92g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.11g16% DV

Monounsaturated Fat

4.88g

Polyunsaturated Fat

2.08g

Cholesterol

107mg36% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.93mg5% DV

Magnesium

28mg7% DV

Phosphorus

234mg19% DV

Potassium

677mg14% DV

Sodium

75mg3% DV

Zinc

1.92mg17% DV

Selenium

14.30μg26% DV

Copper

0.06mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.39mg3% DV

Vitamin K

2.10μg2% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

7.11mg44% DV

Vitamin B6

0.54mg32% DV

Folate

2μg1% DV

Vitamin B12

0.51μg21% DV

Choline

59mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g