NDB #5332 · Per 100g

Chicken, Ground, Raw

🍽️ 4 oz, crumbled = 112g💧 Water: 73.24%

Calorie Breakdown

143kcal

Protein49%(17.4g)

Carbohydrates0%(0.0g)

Fat51%(8.1g)

🌿Macronutrients

Calories

143kcal

Protein

17.44g35% DV

Total Fat

8.10g10% DV

Carbohydrates

0.04g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

73.24g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.30g12% DV

Monounsaturated Fat

3.61g

Polyunsaturated Fat

1.51g

Cholesterol

86mg29% DV

🦷Minerals

Calcium

6mg0% DV

Iron

0.82mg5% DV

Magnesium

21mg5% DV

Phosphorus

178mg14% DV

Potassium

522mg11% DV

Sodium

60mg3% DV

Zinc

1.47mg13% DV

Selenium

10.20μg19% DV

Copper

0.07mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.27mg2% DV

Vitamin K

0.80μg1% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.24mg19% DV

Niacin (B3)

5.58mg35% DV

Vitamin B6

0.51mg30% DV

Folate

1μg0% DV

Vitamin B12

0.56μg23% DV

Choline

58.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g