NDB #5315 · Per 100g

Duck, Yng Duckling, Dom, Wh Pekin, Brst, Meat&Skn, Bnless, Ckd, Rstd

🍽️ 1 unit, (yield from 1 lb ready-to-cook duck) = 56g3 oz = 85g💧 Water: 63.25%

Calorie Breakdown

202kcal

Protein50%(24.5g)

Carbohydrates0%(0.0g)

Fat50%(10.8g)

🌿Macronutrients

Calories

202kcal

Protein

24.50g49% DV

Total Fat

10.85g14% DV

Carbohydrates

0g0% DV

Water

63.25g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.92g15% DV

Monounsaturated Fat

5.43g

Polyunsaturated Fat

1.63g

Cholesterol

136mg45% DV

🦷Minerals

Calcium

8mg1% DV

Iron

3.26mg18% DV

Sodium

84mg4% DV

Selenium

26.40μg48% DV

☀️Vitamins

Vitamin C

2.80mg3% DV

Niacin (B3)

7.86mg49% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g