NDB #5314 · Per 100g
Ckn, Broilers/Fryers, Brst, Sknls, Bnls, Meat Only, W Added Sln, Rw
🍽️ 3 oz = 85g1 piece = 263g💧 Water: 75.59%
Calorie Breakdown
108kcal
Protein75%(20.3g)
Carbohydrates0%(0.0g)
Fat25%(3.0g)
🌿Macronutrients
Calories
108kcal
Protein
20.32g41% DV
Total Fat
3g4% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
75.59g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.55g3% DV
Monounsaturated Fat
0.67g
Polyunsaturated Fat
0.38g
Cholesterol
64mg21% DV
🦷Minerals
Calcium
5mg0% DV
Iron
0.34mg2% DV
Magnesium
25mg6% DV
Phosphorus
198mg16% DV
Potassium
332mg7% DV
Sodium
173mg8% DV
Zinc
0.63mg6% DV
Selenium
26.40μg48% DV
Copper
0.03mg3% DV
Manganese
0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
36IU1% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.19mg1% DV
Vitamin K
0μg0% DV
Thiamin (B1)
0.07mg6% DV
Riboflavin (B2)
0.13mg10% DV
Niacin (B3)
7.58mg47% DV
Vitamin B6
0.76mg45% DV
Folate
8μg2% DV
Vitamin B12
0.19μg8% DV
Choline
74.20mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g