NDB #5301 · Per 100g

Poultry, Mechanically Deboned, From Backs&Necks W/Skn, Raw

🍽️ .5 lb = 227g💧 Water: 62.66%

Calorie Breakdown

272kcal

Protein17%(11.4g)

Carbohydrates0%(0.0g)

Fat83%(24.7g)

🌿Macronutrients

Calories

272kcal

Protein

11.39g23% DV

Total Fat

24.73g32% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

62.66g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.45g37% DV

Monounsaturated Fat

10.44g

Polyunsaturated Fat

4.96g

Cholesterol

130mg43% DV

🦷Minerals

Calcium

138mg11% DV

Iron

1.57mg9% DV

Magnesium

12mg3% DV

Phosphorus

132mg11% DV

Potassium

104mg2% DV

Sodium

40mg2% DV

Zinc

1.29mg12% DV

Selenium

10.70μg19% DV

Copper

0.07mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

245IU8% DV

Vitamin C

1.50mg2% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

4.63mg29% DV

Vitamin B6

0.19mg11% DV

Folate

6μg2% DV

Vitamin B12

0.25μg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g