NDB #5300 · Per 100g

Turkey Stks, Breaded, Battered, Fried

🍽️ 1 stick, (2.25 oz) = 64g💧 Water: 49.4%

Calorie Breakdown

279kcal

Protein21%(14.2g)

Carbohydrates25%(17.0g)

Fat55%(16.9g)

🌿Macronutrients

Calories

279kcal

Protein

14.20g28% DV

Total Fat

16.90g22% DV

Carbohydrates

17g6% DV

Water

49.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.38g22% DV

Monounsaturated Fat

6.92g

Polyunsaturated Fat

4.39g

Cholesterol

64mg21% DV

🦷Minerals

Calcium

14mg1% DV

Iron

2.20mg12% DV

Magnesium

15mg4% DV

Phosphorus

234mg19% DV

Potassium

260mg6% DV

Sodium

838mg36% DV

Zinc

1.46mg13% DV

Selenium

20.70μg38% DV

Copper

0.07mg8% DV

Manganese

0.08mg4% DV

☀️Vitamins

Vitamin A (IU)

40IU1% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

2.10mg13% DV

Vitamin B6

0.20mg12% DV

Folate

29μg7% DV

Vitamin B12

0.23μg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g