NDB #5295 · Per 100g

Turkey Rst, Bnless, Frz, Seasoned, Lt&Dk Meat, Raw

🍽️ 3 oz = 85g1 box, (net weight, 2.5 lb) = 1134g💧 Water: 70.4%

Calorie Breakdown

120kcal

Protein61%(17.6g)

Carbohydrates22%(6.4g)

Fat17%(2.2g)

🌿Macronutrients

Calories

120kcal

Protein

17.60g35% DV

Total Fat

2.20g3% DV

Carbohydrates

6.40g2% DV

Dietary Fiber

0g0% DV

Water

70.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.73g4% DV

Monounsaturated Fat

0.47g

Polyunsaturated Fat

0.64g

Cholesterol

53mg18% DV

🦷Minerals

Calcium

1mg0% DV

Iron

2.10mg12% DV

Magnesium

20mg5% DV

Phosphorus

158mg13% DV

Potassium

360mg8% DV

Sodium

678mg29% DV

Zinc

1.91mg17% DV

Selenium

26.50μg48% DV

Copper

0.09mg10% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

4.40mg28% DV

Vitamin B6

0.38mg22% DV

Folate

7μg2% DV

Vitamin B12

0.35μg15% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g