NDB #5294 · Per 100g

Turkey Thigh, Pre-Basted, Meat&Skn, Ckd, Rstd

🍽️ 3 oz = 85g1 thigh, bone removed = 314g💧 Water: 70.6%

Calorie Breakdown

157kcal

Protein49%(18.8g)

Carbohydrates0%(0.0g)

Fat51%(8.5g)

🌿Macronutrients

Calories

157kcal

Protein

18.80g38% DV

Total Fat

8.54g11% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

70.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.65g13% DV

Monounsaturated Fat

2.53g

Polyunsaturated Fat

2.35g

Cholesterol

62mg21% DV

🦷Minerals

Calcium

8mg1% DV

Iron

1.51mg8% DV

Magnesium

17mg4% DV

Phosphorus

171mg14% DV

Potassium

241mg5% DV

Sodium

437mg19% DV

Zinc

4.12mg37% DV

Selenium

27.90μg51% DV

Copper

0.14mg15% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

2.41mg15% DV

Vitamin B6

0.23mg14% DV

Folate

6μg2% DV

Vitamin B12

0.24μg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g