NDB #5293 · Per 100g
Turkey Breast, Pre-Basted, Meat&Skn, Ckd, Rstd
🍽️ 3 oz = 85g.5 breast, bone removed = 864g💧 Water: 70.91%
Calorie Breakdown
126kcal
Protein74%(22.2g)
Carbohydrates0%(0.0g)
Fat26%(3.5g)
🌿Macronutrients
Calories
126kcal
Protein
22.16g44% DV
Total Fat
3.46g4% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
70.91g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.98g5% DV
Monounsaturated Fat
1.14g
Polyunsaturated Fat
0.84g
Cholesterol
42mg14% DV
🦷Minerals
Calcium
9mg1% DV
Iron
0.66mg4% DV
Magnesium
21mg5% DV
Phosphorus
214mg17% DV
Potassium
248mg5% DV
Sodium
397mg17% DV
Zinc
1.53mg14% DV
Selenium
25.70μg47% DV
Copper
0.04mg5% DV
Manganese
0.01mg1% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.13mg10% DV
Niacin (B3)
9.07mg57% DV
Vitamin B6
0.32mg19% DV
Folate
5μg1% DV
Vitamin B12
0.32μg13% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g