NDB #1114 · Per 100g

Whey, Sweet, Fluid

🍽️ 1 cup = 246g1 quart = 984g💧 Water: 93.12%

Calorie Breakdown

27kcal
Protein13%(0.8g)
Carbohydrates76%(5.1g)
Fat12%(0.4g)
🌿Macronutrients
Calories
27kcal
Protein
0.85g2% DV
Total Fat
0.36g0% DV
Carbohydrates
5.14g2% DV
Dietary Fiber
0g0% DV
Total Sugars
5.14g10% DV
Water
93.12g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.23g1% DV
Monounsaturated Fat
0.10g
Polyunsaturated Fat
0.01g
Cholesterol
2mg1% DV
🦷Minerals
Calcium
47mg4% DV
Iron
0.06mg0% DV
Magnesium
8mg2% DV
Phosphorus
46mg4% DV
Potassium
161mg3% DV
Sodium
54mg2% DV
Zinc
0.13mg1% DV
Selenium
1.90μg3% DV
Copper
<0.01mg0% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
12IU0% DV
Vitamin C
0.10mg0% DV
Vitamin E
0mg0% DV
Vitamin K
0μg0% DV
Thiamin (B1)
0.04mg3% DV
Riboflavin (B2)
0.16mg12% DV
Niacin (B3)
0.07mg0% DV
Vitamin B6
0.03mg2% DV
Folate
1μg0% DV
Vitamin B12
0.28μg12% DV
Choline
16mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g